一、總體要求
湖南涉外經(jīng)濟(jì)學(xué)院“專升本”考試是面向具備考試資格的??瓶忌鷧⒓拥倪x拔性考試,身體素質(zhì)測(cè)試是報(bào)考湖南涉外經(jīng)濟(jì)學(xué)院體育類專業(yè)考生的必考科目,是評(píng)定考生體育“身體素質(zhì)測(cè)試”考試成績(jī)的唯一依據(jù)。
二、考試說(shuō)明
(一)參考教材:
《田徑》,劉建國(guó)、范秦海等主編,高等教育出版社,2020年出版。
(二)題型及分?jǐn)?shù)比例:
100米跑(40分)、立定跳遠(yuǎn)(30分)、雙手頭后向前擲實(shí)心球(30分),共三項(xiàng),總計(jì)100分。
(三)考試方式:
身體素質(zhì)測(cè)試。
(四)考試用時(shí):
根據(jù)各專項(xiàng)考試實(shí)際需要的時(shí)間而定。
三、考試內(nèi)容及其要求
(一)100米跑:
1.采用分道跑的方法進(jìn)行考試,考試場(chǎng)地按田徑運(yùn)動(dòng)競(jìng)賽規(guī)則的規(guī)定進(jìn)行設(shè)置。
2.起跑必須采用蹲踞式,使用計(jì)時(shí)設(shè)備計(jì)取成績(jī),最小計(jì)量單位是1/100秒,參照評(píng)分標(biāo)準(zhǔn)換算成得分。
3.參照最新田徑競(jìng)賽規(guī)則執(zhí)行。
4.每組考試人數(shù)一般不超過(guò)6人。
(二)立定跳遠(yuǎn)(沙坑)
1.受試者應(yīng)站立在起跳線后,腳尖不得踩線,腳尖不得離開(kāi)地面,兩腳原地同時(shí)起跳,不得有助跑、墊步或連跳動(dòng)作。
2.每人可測(cè)跳(連續(xù))三次,取最優(yōu)成績(jī)。
3.起跳時(shí)腳尖踩線、腳尖離開(kāi)地面、助跑、墊步或連跳動(dòng)作均判犯規(guī),所跳成績(jī)無(wú)效。
4.如三次試跳均犯規(guī)則無(wú)成績(jī)。
(三)雙手頭后向前擲實(shí)心球(2kg)
1.原地雙手頭后向前擲實(shí)心球采用鉛球投擲圈和落地區(qū)。
2.測(cè)試者面對(duì)投擲方向,兩腳前后或平行站立,出手前雙腳不得移動(dòng);兩手持球,由頭后經(jīng)頭上方向前擲出;球出手時(shí),腳不得觸及投擲圈上沿或圈外地面;如受試者兩腳前后開(kāi)立投擲,出手的同時(shí)后腳可以向前邁出一步,但不得踩線。實(shí)心球落地后,從后半圈走出。
3.每人可測(cè)試(連續(xù))三次,取最優(yōu)成績(jī)。
四、考試評(píng)分標(biāo)準(zhǔn)對(duì)照表
(一)100米(單位:秒)
表1:男生100米評(píng)分標(biāo)準(zhǔn)表
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
11.8 |
40 |
12.81 |
24.75 |
13.81 |
13.71 |
14.81 |
2.86 |
11.86 |
39.08 |
12.86 |
24 |
13.86 |
13.16 |
14.86 |
2.32 |
11.91 |
38.33 |
12.91 |
23.45 |
13.91 |
12.62 |
14.91 |
1.79 |
11.96 |
37.58 |
12.96 |
22.91 |
13.96 |
12.08 |
14.96 |
1.24 |
12.01 |
36.83 |
13.01 |
22.36 |
14.01 |
11.53 |
15.01 |
0.7 |
12.06 |
36.08 |
13.06 |
21.84 |
14.06 |
10.99 |
15.06 |
0.16 |
12.11 |
35.32 |
13.11 |
21.29 |
14.11 |
10.44 |
15.07 |
0 |
12.16 |
34.56 |
13.16 |
20.75 |
14.16 |
9.92 |
|
|
12.21 |
33.8 |
13.21 |
20.2 |
14.21 |
9.37 |
|
|
12.26 |
33.05 |
13.26 |
19.66 |
14.26 |
8.83 |
|
|
12.31 |
32.3 |
13.31 |
19.12 |
14.31 |
8.28 |
|
|
12.36 |
31.55 |
13.36 |
18.57 |
14.36 |
7.74 |
|
|
12.41 |
30.8 |
13.41 |
18.04 |
14.41 |
7.2 |
|
|
12.46 |
30.03 |
13.46 |
17.5 |
14.46 |
6.65 |
|
|
12.51 |
29.28 |
13.51 |
16.96 |
14.51 |
6.11 |
|
|
12.56 |
28.52 |
13.56 |
16.41 |
14.56 |
5.58 |
|
|
12.61 |
27.77 |
13.61 |
15.87 |
14.61 |
5.04 |
|
|
12.66 |
27.02 |
13.66 |
15.32 |
14.66 |
4.49 |
|
|
12.71 |
26.27 |
13.71 |
14.78 |
14.71 |
3.95 |
|
|
12.76 |
25.5 |
13.76 |
14.24 |
14.76 |
3.4 |
|
|
表2:女生100米評(píng)分標(biāo)準(zhǔn)表
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
13.1 |
40 |
15.31 |
28.04 |
17.51 |
16.8 |
19.71 |
5.87 |
13.16 |
39.68 |
15.36 |
27.77 |
17.56 |
16.54 |
19.76 |
5.61 |
13.21 |
39.4 |
15.41 |
27.52 |
17.61 |
16.3 |
19.81 |
5.37 |
13.26 |
39.13 |
15.46 |
27.24 |
17.66 |
16.04 |
19.86 |
5.12 |
13.31 |
38.86 |
15.51 |
26.97 |
17.71 |
15.8 |
19.91 |
4.88 |
13.36 |
38.59 |
15.56 |
26.7 |
17.76 |
15.55 |
19.96 |
4.62 |
13.41 |
38.32 |
15.61 |
26.43 |
17.81 |
15.31 |
20.01 |
4.38 |
13.46 |
38.04 |
15.66 |
26.16 |
17.86 |
15.05 |
20.06 |
4.12 |
13.51 |
37.77 |
15.71 |
25.88 |
17.91 |
14.81 |
20.11 |
3.88 |
13.56 |
37.52 |
15.76 |
25.61 |
17.96 |
14.56 |
20.16 |
3.63 |
13.61 |
37.24 |
15.81 |
25.34 |
18.01 |
14.32 |
20.21 |
3.39 |
13.66 |
36.97 |
15.86 |
25.08 |
18.06 |
14.06 |
20.26 |
3.13 |
13.71 |
36.7 |
15.91 |
24.81 |
18.11 |
13.82 |
20.31 |
2.89 |
13.76 |
36.43 |
15.96 |
24.54 |
18.16 |
13.56 |
20.36 |
2.64 |
13.81 |
36.16 |
16.01 |
24.27 |
18.21 |
13.32 |
20.41 |
2.4 |
13.86 |
35.88 |
16.06 |
24 |
18.26 |
13.07 |
20.46 |
2.14 |
13.91 |
35.61 |
16.11 |
23.74 |
18.31 |
12.83 |
20.51 |
1.9 |
13.96 |
35.34 |
16.16 |
23.5 |
18.36 |
12.57 |
20.56 |
1.64 |
14.01 |
35.08 |
16.21 |
23.24 |
18.41 |
12.33 |
20.61 |
1.4 |
14.06 |
34.81 |
16.26 |
23 |
18.46 |
12.08 |
20.66 |
1.15 |
14.11 |
34.54 |
16.31 |
22.75 |
18.51 |
11.82 |
20.71 |
0.91 |
14.16 |
34.27 |
16.36 |
22.51 |
18.56 |
11.58 |
20.76 |
0.65 |
14.21 |
34 |
16.41 |
22.25 |
18.61 |
11.32 |
20.81 |
0.41 |
14.26 |
33.72 |
16.46 |
22.01 |
18.66 |
11.08 |
20.86 |
0.16 |
14.31 |
33.45 |
16.51 |
21.76 |
18.71 |
10.83 |
20.87 |
0 |
14.36 |
33.18 |
16.56 |
21.52 |
18.76 |
10.59 |
|
|
14.41 |
32.91 |
16.61 |
21.26 |
18.81 |
10.33 |
|
|
14.46 |
32.65 |
16.66 |
21.02 |
18.86 |
10.09 |
|
|
14.51 |
32.38 |
16.71 |
20.76 |
18.91 |
9.84 |
|
|
14.56 |
32.11 |
16.76 |
20.52 |
18.96 |
9.6 |
|
|
14.61 |
31.84 |
16.81 |
20.27 |
19.01 |
9.34 |
|
|
14.66 |
31.56 |
16.86 |
20.03 |
19.06 |
9.1 |
|
|
14.71 |
31.29 |
16.91 |
19.77 |
19.11 |
8.84 |
|
|
14.76 |
31.02 |
16.96 |
19.53 |
19.16 |
8.6 |
|
|
14.81 |
30.75 |
17.01 |
19.28 |
19.21 |
8.35 |
|
|
14.86 |
30.48 |
17.06 |
19.04 |
19.26 |
8.11 |
|
|
14.91 |
30.22 |
17.11 |
18.78 |
19.31 |
7.85 |
|
|
14.96 |
29.95 |
17.16 |
18.54 |
19.36 |
7.61 |
|
|
15.01 |
29.68 |
17.21 |
18.28 |
19.41 |
7.36 |
|
|
15.06 |
29.4 |
17.26 |
18.04 |
19.46 |
7.12 |
|
|
15.11 |
29.13 |
17.31 |
17.79 |
19.51 |
6.86 |
|
|
15.16 |
28.86 |
17.36 |
17.53 |
19.56 |
6.62 |
|
|
15.21 |
28.59 |
17.41 |
17.29 |
19.61 |
6.36 |
|
|
15.26 |
28.32 |
17.46 |
17.04 |
19.66 |
6.12 |
|
|
(二)立定跳遠(yuǎn)(單位:米)
表3:男生立定跳遠(yuǎn)評(píng)分標(biāo)準(zhǔn)表
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
2.7 |
30 |
2.52 |
22.28 |
2.34 |
14.59 |
2.16 |
6.93 |
2.69 |
29.56 |
2.51 |
21.85 |
2.33 |
14.17 |
2.15 |
6.5 |
2.68 |
29.14 |
2.5 |
21.43 |
2.32 |
13.74 |
2.14 |
6.08 |
2.67 |
28.71 |
2.49 |
21 |
2.31 |
13.32 |
2.13 |
5.65 |
2.66 |
28.28 |
2.48 |
20.56 |
2.3 |
12.88 |
2.12 |
5.23 |
2.65 |
27.85 |
2.47 |
20.14 |
2.29 |
12.46 |
2.11 |
4.8 |
2.64 |
27.43 |
2.46 |
19.71 |
2.28 |
12.03 |
2.1 |
4.38 |
2.63 |
27 |
2.45 |
19.28 |
2.27 |
11.61 |
2.09 |
3.94 |
2.62 |
26.56 |
2.44 |
18.85 |
2.26 |
11.18 |
2.08 |
3.52 |
2.61 |
26.14 |
2.43 |
18.43 |
2.25 |
10.76 |
2.07 |
3.09 |
2.6 |
25.71 |
2.42 |
18 |
2.24 |
10.33 |
2.06 |
2.67 |
2.59 |
25.28 |
2.41 |
17.58 |
2.23 |
9.91 |
2.05 |
2.24 |
2.58 |
24.85 |
2.4 |
17.14 |
2.22 |
9.48 |
2.04 |
1.82 |
2.57 |
24.43 |
2.39 |
16.72 |
2.21 |
9.06 |
2.03 |
1.39 |
2.56 |
24 |
2.38 |
16.29 |
2.2 |
8.64 |
2.02 |
0.97 |
2.55 |
23.56 |
2.37 |
15.87 |
2.19 |
8.2 |
2.01 |
0.54 |
2.54 |
23.14 |
2.36 |
15.44 |
2.18 |
7.78 |
2 |
0.12 |
2.53 |
22.71 |
2.35 |
15.02 |
2.17 |
7.35 |
1.99 |
0 |
表4:女生立定跳遠(yuǎn)評(píng)分標(biāo)準(zhǔn)表
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
2 |
30 |
1.81 |
22.14 |
1.62 |
14.25 |
1.43 |
6.36 |
1.99 |
29.59 |
1.8 |
21.72 |
1.61 |
13.83 |
1.42 |
5.94 |
1.98 |
29.17 |
1.79 |
21.31 |
1.6 |
13.42 |
1.41 |
5.52 |
1.97 |
28.76 |
1.78 |
20.89 |
1.59 |
13 |
1.4 |
5.11 |
1.96 |
28.34 |
1.77 |
20.48 |
1.58 |
12.6 |
1.39 |
4.69 |
1.95 |
27.93 |
1.76 |
20.06 |
1.57 |
12.18 |
1.38 |
4.28 |
1.94 |
27.51 |
1.75 |
19.65 |
1.56 |
11.76 |
1.37 |
3.86 |
1.93 |
27.1 |
1.74 |
19.23 |
1.55 |
11.35 |
1.36 |
3.44 |
1.92 |
26.68 |
1.73 |
18.82 |
1.54 |
10.93 |
1.35 |
3.03 |
1.91 |
26.28 |
1.72 |
18.4 |
1.53 |
10.51 |
1.34 |
2.61 |
1.9 |
25.86 |
1.71 |
18 |
1.52 |
10.1 |
1.33 |
2.19 |
1.89 |
25.45 |
1.7 |
17.58 |
1.51 |
9.68 |
1.32 |
1.78 |
1.88 |
25.03 |
1.69 |
17.17 |
1.5 |
9.26 |
1.31 |
1.36 |
1.87 |
24.62 |
1.68 |
16.75 |
1.49 |
8.85 |
1.3 |
0.94 |
1.86 |
24.2 |
1.67 |
16.33 |
1.48 |
8.43 |
1.29 |
0.54 |
1.85 |
23.79 |
1.66 |
15.92 |
1.47 |
8.01 |
1.28 |
0.12 |
1.84 |
23.37 |
1.65 |
15.5 |
1.46 |
7.6 |
1.27 |
0 |
1.83 |
22.96 |
1.64 |
15.08 |
1.45 |
7.18 |
|
|
1.82 |
22.54 |
1.63 |
14.67 |
1.44 |
6.76 |
|
|
(三)雙手頭后向前擲實(shí)心球(單位:米)
表5:男生雙手頭后向前擲實(shí)心球評(píng)分標(biāo)準(zhǔn)表
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
14.95 |
30 |
12.7 |
18.56 |
10.45 |
10.48 |
8.2 |
2.58 |
14.9 |
29.74 |
12.65 |
18.3 |
10.4 |
10.3 |
8.15 |
2.4 |
14.85 |
29.49 |
12.6 |
18.04 |
10.35 |
10.12 |
8.1 |
2.23 |
14.8 |
29.23 |
12.55 |
17.85 |
10.3 |
9.96 |
8.05 |
2.05 |
14.75 |
28.98 |
12.5 |
17.68 |
10.25 |
9.78 |
8 |
1.87 |
14.7 |
28.72 |
12.45 |
17.5 |
10.2 |
9.6 |
7.95 |
1.7 |
14.65 |
28.47 |
12.4 |
17.32 |
10.15 |
9.43 |
7.9 |
1.52 |
14.6 |
28.22 |
12.35 |
17.16 |
10.1 |
9.25 |
7.85 |
1.34 |
14.55 |
27.97 |
12.3 |
16.98 |
10.05 |
9.07 |
7.8 |
1.17 |
14.5 |
27.7 |
12.25 |
16.8 |
10 |
8.9 |
7.75 |
0.99 |
14.45 |
27.45 |
12.2 |
16.63 |
9.95 |
8.72 |
7.7 |
0.82 |
14.4 |
27.2 |
12.15 |
16.45 |
9.9 |
8.55 |
7.65 |
0.64 |
14.35 |
26.95 |
12.1 |
16.28 |
9.85 |
8.37 |
7.6 |
0.46 |
14.3 |
26.7 |
12.05 |
16.1 |
9.8 |
8.19 |
7.55 |
0.3 |
14.25 |
26.43 |
12 |
15.92 |
9.75 |
8.02 |
7.5 |
0.12 |
14.2 |
26.18 |
11.95 |
15.75 |
9.7 |
7.84 |
7.49 |
0 |
14.15 |
25.93 |
11.9 |
15.57 |
9.65 |
7.66 |
|
|
14.1 |
25.68 |
11.85 |
15.39 |
9.6 |
7.5 |
|
|
14.05 |
25.42 |
11.8 |
15.22 |
9.55 |
7.32 |
|
|
14 |
25.16 |
11.75 |
15.04 |
9.5 |
7.14 |
|
|
13.95 |
24.91 |
11.7 |
14.86 |
9.45 |
6.97 |
|
|
13.9 |
24.66 |
11.65 |
14.7 |
9.4 |
6.79 |
|
|
13.85 |
24.4 |
11.6 |
14.52 |
9.35 |
6.62 |
|
|
13.8 |
24.15 |
11.55 |
14.35 |
9.3 |
6.44 |
|
|
13.75 |
23.9 |
11.5 |
14.17 |
9.25 |
6.26 |
|
|
13.7 |
23.64 |
11.45 |
13.99 |
9.2 |
6.09 |
|
|
13.65 |
23.38 |
11.4 |
13.82 |
9.15 |
5.91 |
|
|
13.6 |
23.13 |
11.35 |
13.64 |
9.1 |
5.73 |
|
|
13.55 |
22.88 |
11.3 |
13.46 |
9.05 |
5.56 |
|
|
13.5 |
22.63 |
11.25 |
13.29 |
9 |
5.38 |
|
|
13.45 |
22.36 |
11.2 |
13.11 |
8.95 |
5.2 |
|
|
13.4 |
22.11 |
11.15 |
12.93 |
8.9 |
5.04 |
|
|
13.35 |
21.86 |
11.1 |
12.76 |
8.85 |
4.86 |
|
|
13.3 |
21.61 |
11.05 |
12.58 |
8.8 |
4.69 |
|
|
13.25 |
21.36 |
11 |
12.42 |
8.75 |
4.51 |
|
|
13.2 |
21.09 |
10.95 |
12.24 |
8.7 |
4.33 |
|
|
13.15 |
20.84 |
10.9 |
12.06 |
8.65 |
4.16 |
|
|
13.1 |
20.59 |
10.85 |
11.89 |
8.6 |
3.98 |
|
|
13.05 |
20.34 |
10.8 |
11.71 |
8.55 |
3.8 |
|
|
13 |
20.08 |
10.75 |
11.53 |
8.5 |
3.63 |
|
|
12.95 |
19.83 |
10.7 |
11.36 |
8.45 |
3.45 |
|
|
12.9 |
19.57 |
10.65 |
11.18 |
8.4 |
3.27 |
|
|
12.85 |
19.32 |
10.6 |
11 |
8.35 |
3.1 |
|
|
12.8 |
19.06 |
10.55 |
10.83 |
8.3 |
2.92 |
|
|
12.75 |
18.81 |
10.5 |
10.65 |
8.25 |
2.76 |
|
|
表6:女生雙手頭后向前擲實(shí)心球評(píng)分標(biāo)準(zhǔn)表
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
成績(jī) |
分值 |
10 |
30 |
8.85 |
20.14 |
7.7 |
12.63 |
6.55 |
5.78 |
9.95 |
29.56 |
8.8 |
19.71 |
7.65 |
12.33 |
6.5 |
5.48 |
9.9 |
29.14 |
8.75 |
19.28 |
7.6 |
12.03 |
6.45 |
5.18 |
9.85 |
28.71 |
8.7 |
18.85 |
7.55 |
11.74 |
6.4 |
4.88 |
9.8 |
28.28 |
8.65 |
18.43 |
7.5 |
11.44 |
6.35 |
4.59 |
9.75 |
27.85 |
8.6 |
18 |
7.45 |
11.14 |
6.3 |
4.29 |
9.7 |
27.43 |
8.55 |
17.7 |
7.4 |
10.84 |
6.25 |
3.99 |
9.65 |
27 |
8.5 |
17.4 |
7.35 |
10.54 |
6.2 |
3.69 |
9.6 |
26.56 |
8.45 |
17.11 |
7.3 |
10.24 |
6.15 |
3.39 |
9.55 |
26.14 |
8.4 |
16.81 |
7.25 |
9.96 |
6.1 |
3.09 |
9.5 |
25.71 |
8.35 |
16.51 |
7.2 |
9.66 |
6.05 |
2.8 |
9.45 |
25.28 |
8.3 |
16.21 |
7.15 |
9.36 |
6 |
2.5 |
9.4 |
24.85 |
8.25 |
15.91 |
7.1 |
9.06 |
5.95 |
2.2 |
9.35 |
24.43 |
8.2 |
15.61 |
7.05 |
8.76 |
5.9 |
1.9 |
9.3 |
24 |
8.15 |
15.32 |
7 |
8.46 |
5.85 |
1.6 |
9.25 |
23.56 |
8.1 |
15.02 |
6.95 |
8.17 |
5.8 |
1.3 |
9.2 |
23.14 |
8.05 |
14.72 |
6.9 |
7.87 |
5.75 |
1 |
9.15 |
22.71 |
8 |
14.42 |
6.85 |
7.57 |
5.7 |
0.72 |
9.1 |
22.28 |
7.95 |
14.12 |
6.8 |
7.27 |
5.65 |
0.42 |
9.05 |
21.85 |
7.9 |
13.82 |
6.75 |
6.97 |
5.6 |
0.12 |
9 |
21.43 |
7.85 |
13.53 |
6.7 |
6.67 |
5.59 |
0 |
8.95 |
21 |
7.8 |
13.23 |
6.65 |
6.38 |
|
|
8.9 |
20.56 |
7.75 |
12.93 |
6.6 |
6.08 |
|
|